Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Kirkland Signature Stir-Fry Vegetable Blend Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Product Image

Description

A frozen stir-fry vegetable blend yields crisp-tender textures and mild, fresh flavors when quickly sautéed or steamed. Commonly used in stir-fries, fried rice, soups, and side dishes, reviewers cite convenience and consistent quality, noting good value but occasional excess moisture or uneven thawing reported in some customer feedback, with caveats.

Ingredients

Broccoli, sugar snap peas, green beans, carrots, yellow carrots, mushrooms, red bell peppers, water chestnuts and onions.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Vegetable · Frozen

Flavor
Savory
Texture
Crunchy
Commonly used for
Stir FrySide DishMeal Prep
Gluten Free? Kirkland Signature Stir-Fry Vegetable Blend | Spoonful