Is Kirkland Signature Stir-Fry Vegetable Blend Vegetarian?
Description
A frozen stir-fry vegetable blend yields crisp-tender textures and mild, fresh flavors when quickly sautéed or steamed. Commonly used in stir-fries, fried rice, soups, and side dishes, reviewers cite convenience and consistent quality, noting good value but occasional excess moisture or uneven thawing reported in some customer feedback, with caveats.
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Description
A frozen stir-fry vegetable blend yields crisp-tender textures and mild, fresh flavors when quickly sautéed or steamed. Commonly used in stir-fries, fried rice, soups, and side dishes, reviewers cite convenience and consistent quality, noting good value but occasional excess moisture or uneven thawing reported in some customer feedback, with caveats.
Ingredients
Broccoli, sugar snap peas, green beans, carrots, yellow carrots, mushrooms, red bell peppers, water chestnuts and onions.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.