Is Kirkland Signature Stir-Fry Vegetable Blend Dairy Free?
Description
This frozen stir fry blend offers a crisp tender texture and mild fresh flavors that hold up to high heat. Consumers commonly sauté or stir fry it for quick weeknight meals, add it to noodles or rice, or include it in soups. Reviews cite convenience, uneven cuts, and variable moisture.
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Description
This frozen stir fry blend offers a crisp tender texture and mild fresh flavors that hold up to high heat. Consumers commonly sauté or stir fry it for quick weeknight meals, add it to noodles or rice, or include it in soups. Reviews cite convenience, uneven cuts, and variable moisture.
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Mushrooms, Red Bell Peppers, Water, Chestnuts, Yellow Onions. This Product Is Packed On Equipment That Also Packages Products That May Contain Wheat, Soybeans, Milk, Eggs, And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.