No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Kirkland Signature Stir-Fry Vegetable Blend Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
Product Image

Description

This frozen stir fry blend offers a crisp tender texture and mild fresh flavors that hold up to high heat. Consumers commonly sauté or stir fry it for quick weeknight meals, add it to noodles or rice, or include it in soups. Reviews cite convenience, uneven cuts, and variable moisture.

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Ingredients

Broccoli, Sugar Snap Peas, Green Beans, Carrots, Mushrooms, Red Bell Peppers, Water, Chestnuts, Yellow Onions. This Product Is Packed On Equipment That Also Packages Products That May Contain Wheat, Soybeans, Milk, Eggs, And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Vegetable · Frozen

Flavor
EarthyNeutral
Texture
Crunchy
Commonly used for
Side DishStir Fry
Gluten Free? Kirkland Signature Stir-Fry Vegetable Blend | Spoonful