Is Kirkland Signature Stir-Fry Vegetable Blend Nightshade Free?
Description
This frozen stir fry blend offers a crisp tender texture and mild fresh flavors that hold up to high heat. Consumers commonly sauté or stir fry it for quick weeknight meals, add it to noodles or rice, or include it in soups. Reviews cite convenience, uneven cuts, and variable moisture.
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Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
This frozen stir fry blend offers a crisp tender texture and mild fresh flavors that hold up to high heat. Consumers commonly sauté or stir fry it for quick weeknight meals, add it to noodles or rice, or include it in soups. Reviews cite convenience, uneven cuts, and variable moisture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Mushrooms, Red Bell Peppers, Water, Chestnuts, Yellow Onions. This Product Is Packed On Equipment That Also Packages Products That May Contain Wheat, Soybeans, Milk, Eggs, And Tree Nuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Vegetable · Frozen