Is Kirkland Signature Stir-Fry Vegetable Blend Vegetarian?
Description
This frozen stir fry blend offers a crisp tender texture and mild fresh flavors that hold up to high heat. Consumers commonly sauté or stir fry it for quick weeknight meals, add it to noodles or rice, or include it in soups. Reviews cite convenience, uneven cuts, and variable moisture.
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Description
This frozen stir fry blend offers a crisp tender texture and mild fresh flavors that hold up to high heat. Consumers commonly sauté or stir fry it for quick weeknight meals, add it to noodles or rice, or include it in soups. Reviews cite convenience, uneven cuts, and variable moisture.
Ingredients
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Mushrooms, Red Bell Peppers, Water, Chestnuts, Yellow Onions. This Product Is Packed On Equipment That Also Packages Products That May Contain Wheat, Soybeans, Milk, Eggs, And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.