Is Kirkland Signature Sweet Mesquite Seasoning GERD Friendly?
Description
This blend offers sweet, smoky mesquite flavor with a coarse, slightly gritty texture that clings to meat, poultry and vegetables. Common uses include dry rubs, marinades, and grilling applications. Customer reviews note consistent flavor, value-size packaging, and versatility; some find it too sweet or milder than expected in certain batches.
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Why it's not GERD friendly
- citric acid
- chili pepper
- garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This blend offers sweet, smoky mesquite flavor with a coarse, slightly gritty texture that clings to meat, poultry and vegetables. Common uses include dry rubs, marinades, and grilling applications. Customer reviews note consistent flavor, value-size packaging, and versatility; some find it too sweet or milder than expected in certain batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sea Salt, Spices (black Pepper, Chili Pepper, Red Pepper, Oregano), Dehydrated Vegetables (onion, Garlic, Red Bell Pepper), Demerara Sugar, Natural Mesquite Smoke Flavour, Citric Acid, Silicon Dioxide.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Granule, Powder