Is Kirkland Signature Sweet Mesquite Seasoning Low FODMAP?
Description
This blend offers sweet, smoky mesquite flavor with a coarse, slightly gritty texture that clings to meat, poultry and vegetables. Common uses include dry rubs, marinades, and grilling applications. Customer reviews note consistent flavor, value-size packaging, and versatility; some find it too sweet or milder than expected in certain batches.
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Description
This blend offers sweet, smoky mesquite flavor with a coarse, slightly gritty texture that clings to meat, poultry and vegetables. Common uses include dry rubs, marinades, and grilling applications. Customer reviews note consistent flavor, value-size packaging, and versatility; some find it too sweet or milder than expected in certain batches.
Ingredients
Sea Salt, Spices (black Pepper, Chili Pepper, Red Pepper, Oregano), Dehydrated Vegetables (onion, Garlic, Red Bell Pepper), Demerara Sugar, Natural Mesquite Smoke Flavour, Citric Acid, Silicon Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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