Is Kirkland Signature Trail Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Description

Balanced sweet and salty flavor with contrasting chewy and crunchy textures, commonly eaten as an on the go snack, hiking provision, or office nibble. Reviewers also mention consistent taste, convenient packaging, good value, occasional freshness variability, some reports of broken pieces after shipping, and varying portion sizes across packaging options.

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Why it's not lactose free

milk
lactose
skim milk
m&m's peanut chocolate candies: milk chocolate
chocolate
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

lactose

skim milk

m&m's peanut chocolate candies: milk chocolate

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Description

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Ingredients

Peanuts: Peanuts, Peanut Oil, Salt. Raisins: Raisins, Non-hydrogenated Sunflower Oil. Almonds: Almonds, Canola Oil Or Peanut Oil And Salt. Cashews: Cashews, Peanut Oil, Salt. M&m's. Milk Chocolate Candies: Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia. Contains Bioengineered Food Ingredients. M&m's� Peanut Chocolate Candies: Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% - Palm Oil, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia. Contains: Peanuts, Almonds, Cashews, Soy And Milk. May Contain Other Tree Nuts.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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