Is Kirkland Signature Uncured Extra Lean Ham Vegan?
Description
This ham delivers mild savory flavor, lean firm slices, and a slightly springy texture; reviewers report consistent quality, easy slicing, and frequent use in sandwiches, salads, and hot dishes. Many note convenience and value, while occasionally mentioning uneven slice thickness and a mild, lingering saltiness that still suits everyday meals.
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Description
This ham delivers mild savory flavor, lean firm slices, and a slightly springy texture; reviewers report consistent quality, easy slicing, and frequent use in sandwiches, salads, and hot dishes. Many note convenience and value, while occasionally mentioning uneven slice thickness and a mild, lingering saltiness that still suits everyday meals.
Ingredients
Ham, water, vinegar+, contains 2% or less of: Sugar, Sea salt, sodium phosphate, Salt, Natural flavorings (celery powder). +To preserve Quality.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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