Is Kirkland Signature Uncured Extra Lean Ham Dairy Free?
Description
This ham delivers mild savory flavor, lean firm slices, and a slightly springy texture; reviewers report consistent quality, easy slicing, and frequent use in sandwiches, salads, and hot dishes. Many note convenience and value, while occasionally mentioning uneven slice thickness and a mild, lingering saltiness that still suits everyday meals.
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Description
This ham delivers mild savory flavor, lean firm slices, and a slightly springy texture; reviewers report consistent quality, easy slicing, and frequent use in sandwiches, salads, and hot dishes. Many note convenience and value, while occasionally mentioning uneven slice thickness and a mild, lingering saltiness that still suits everyday meals.
Ingredients
Ham, water, vinegar+, contains 2% or less of: Sugar, Sea salt, sodium phosphate, Salt, Natural flavorings (celery powder). +To preserve Quality.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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