No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kirkland Trail Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts, Peanut Oil, Salt, Raisins, Raisins, Non-hydrogenated Sunflower Oil, Almonds, Almonds, Canola Oil Or Peanut Oil And Salt, Cashews, Cashews, Peanut Oil, Salt, Milk Chocolate (sugar, Chocolate Skim Milk, Cocoa Butter, Chocolate, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrose, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1, Red 40, Yellow 5, Yellow 6), Gum Acacia, Confectioner's Glaze, Carnauba Wax, Beeswax, Artificial Flavor, Milk, Soy, May Contain Peanuts, Tree Nuts, Wheat, And Other Genetically Engineered Food Ingredients. M&m's Peanut Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrose, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1, Red 40, Yellow 5, Yellow 6), Gum Acacia, Confectioner's Glaze, Carnauba Wax, Beeswax, Artificial Flavor), Milk, Soy, May Contain Peanuts, Tree Nuts, Wheat, And Other Genetically Engineered Food Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch, Dried

Flavor
NuttySweetChocolateySalty
Texture
CrunchyOilyCreamy
Commonly used for
SnackingBreakfastOn The GoTopping
GERD Friendly? Kirkland Trail Mix | Spoonful