Is Kirkland vegetarian friendly men 50+ multivitamin Alpha-Gal Friendly?

Ingredients

Vitamin A (vitamin A acetate) 222 mcg RAE (750 IU) Beta-Carotene 1800 mcg (3000 IU) Vitamin E (dl-alpha tocopheryl acetate) 22.5 mg AT (50 IU) Vitamin C (ascorbic acid) 180 mg Folate (folic acid) 300 mcg Vitamin B1 (thiamine mononitrate) 15 mg Vitamin B2 (riboflavin) 15 mg Niacinamide 15 mg Vitamin B6 (pyridoxine hydrochloride) 15 mg Vitamin B12 (cyanocobalamin) 100 mcg Vitamin D (cholecalciferol) 20 mcg (800 IU) Biotin 54 mcg Pantothenic Acid (calcium d-pantothenate) 12.5 mg Vitamin K1 (phytonadione) 25 mcg Minerals Ingredient Quantity Calcium (calcium carbonate) 250 mg Iodine (potassium iodide) 150 mcg Magnesium (magnesium oxide) 125 mg Copper (copper [II] sulfate) 500 mcg Molybdenum (sodium molybdate [VI]) 50 mcg Manganese (manganese [II] sulfate) 3 mg Chromium (chromium [III] chloride, hexahydrate) 100 mcg Selenium (sodium selenate) 55 mcg Zinc (zinc oxide) 11 mg Other Ingredients Ingredient Quantity Lutein (Tagetes erecta, flower) 0.6 mg Lycopene 0.6 mg

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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