Is Kirkland Vegan?
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Ingredients
KIRKLAND gnature Costco Wholesale New Zealand Limited 2 Gunton Drive Westgate, Auckland 0814 New Zealand www.cost045373 TAKE AND BAKE PERI PERI CHICKEN 14" ROUND PIZZA PIZZA BASE (BAKERS FLOUR [WHEAT FLOUR, VITAMINS (THIAMIN. FOLATE, WATER, YEAST, CANOLA OIL, WHEAT SEMOLINA. ODISED SALT, VINEGAR, SUGAR, MALTED BARLEY, IMPROVER [SOY FLOUR. FLOUR TREATMENT AGENTS (516, 300), MALTED WHEAT FLOUR. MICROBIAL ENZYME (PALM OIL. WHEAT)]), CHEESE [MILK, CULTURES, SALT, ENZYMES (MICROBIAL), ANTICAKING AGENT (460), PRESERVATIVE (200)], PIZZA SAUCE (TOMATO PUREE WATER, TOMATO PASTE, ACIDITY REGULATOR (330)], SALT, SUGAR, SEASONING (OREGANO, MARJORAM, BASIL, PEPPER, GARLIC, ONION, CANOLA OIL)}, PERI PERI CHICKEN (CHICKEN (9%), MARINADE [MINERAL SALTS (330, 450, 451), THICKENERS (412, 415, 1422), SALT, DEXTROSE (MAIZE), STARCH (MAIZE). MALTODEXTRIN, HERB & SPICES, DEHYDRATED VEGETABLES (GARLIC, ONION), TOMATO POWDER, FLAVOURS, VINEGAR POWDER. SPICE EXTRACT, PRESERVATIVE (211), WATER, COLOUR (160C)], WATER, PRESERVATIVES (326, 262)), ROASTED CAPSICUM [MINERAL SALT (509)]. ONION, SPINACH. CONTAINS: WHEAT, GLUTEN, SOY, MILK. MAY CONTAIN: SULPHITES, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, CRUSTACEAN, EGG, FISH, LUPIN, MOLLUSC, PEANUT, SESAME. CONVENTIONAL OVEN: PREHEAT OVEN TO 220° C. REMOVE PIZZA FROM PACKAGING, PLACE PIZZA ON THE MIDDLE RACK OF THE OVEN AND COOK FOR 15 MINS OR UNTIL CHEESE BUBBLES AND CRUST IS GOLDEN. REMOVE PIZZA FROM OVEN CAREFULLY. MADE IN NEW ZEALAND FROM IMPORTED AND LOCAL INGREDIENTS. KEEP REFRIGERATED AT OR BELOW 5°C 13 09 PACKED ON 31.08.25
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.