Is Kirkwood Raw Stuffed Chicken Breast With Rib Meat Cordon Bleu Stuffed With Swiss Cheese And Ham Low FODMAP?

Ingredients

Boneless, Skinless Chicken Breast Meat With Rib Meat Containing Up To A 13% Solution Of: Water, Seasoning (modified Food Starch, Flavoring), Vinegar, Sugar, Seasoning (modified Food Starch, Nonfat Milk), Seasoning (modified Food Starch, Carrageenan, Sodium Phosphates), Chicken Type Flavor (sunflower Oil, Natural Flavor), Salt, Corn Hull Fiber, Sodium Phosphates, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion, Trisodium Phosphates, Natural Flavor, Gum Acacia (emulsifier). Filled With: Processed Swiss Cheese (swiss Cheese Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid), Cooked Ham (pork, Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite). Garnished With: Soybean Oil, Seasoning (spices, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Dextrose, Salt), Soy Lecthin. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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