Is Kirkwood Turkey Breast Tenderloins, Rotisserie Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic powder
  • natural hickory smoke flavor
  • natural flavors
  • dehydrated red bell pepper
  • flavoring
  • +3 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
garlic powder
natural hickory smoke flavor
natural flavors

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Rotisserie-seasoned slices offer savory, smoky flavor and a moist, sliceable texture suitable for sandwiches, wraps, salads, or quick reheating; reviewers commonly note convenient, ready-to-eat format and versatile use, with praise for flavor but occasional comments about uneven seasoning or slightly rubbery texture. Availability may vary by local store and region.

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Ingredients

Turkey Broth, Canola Oil, Seasoning (Salt, Sugar, Dehydrated Turkey Broth, Turkey Flavor (Hydrolyzed Corn Protein, Turkey Broth Powder, Flavor)), Dried Vinegar, Cultured Dextrose, Maltodextrin, Flavoring. Coated With: Dextrose, Salt, Spices, Garlic Powder, Sugar, Onion Powder, Dehydrated Red Bell Pepper, Dehydrated Cilatro, Lime Powder, Natural Flavors, Natural Hickory Smoke Flavor.

Check Kirkwood Turkey Breast Tenderloins, Rotisserie Flavor against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kirkwood Turkey Breast Tenderloins, Rotisserie Flavor is available at 1 retailer

Aldi

About this product

Meat · Strip

Flavor
SavorySmokyGarlickySalty
Texture
TenderJuicy
Commonly used for
SandwichMeal PrepLunchSide Dish