Is Kirsty's Takeaway Chicken & Black Bean with Rice 450g Vegetarian?

Ingredients

Cooked Rice (44%) (Water, Long Grain Rice), Chicken (18%) (Chicken Breast, Salt), Water, Coconut Aminos (8%) (Coconut Sap, Sea Salt), Black Beans (4.5%), Red Peppers (4%), Green Peppers (4%), Onion, Cornflour, Garlic Purée, Ginger Purée, White Wine Vinegar, Rapeseed Oil, Chicken Stock (Water, Chicken Bones, Salt, Yeast Extract, Potato Flake, Chicken Fat), Chinese Five Spice (Ground Fennel, Ground Cloves, Ground Black Pepper, Ground Cassia, Ground Star Anise), Caramel Powder (Caramelised Sugar Syrup), Nutritional Yeast Flakes (Dried Inactive Yeast* (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Porcini Mushroom Powder, *Inactive yeast of the genus Saccharomyces cerevisiae entirely free from Candida albicans yeast

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen