Is Kirsty's Chicken Tikka Masala with Long Grain Rice Vegetarian?

Ingredients

Water, Cooked Long Grain Rice, Red Pepper, Yellow Pepper, Onions, Cooked Diced Chicken Breast, Chicken , Salt), Coconut Milk, Tomato Puree, Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt), Sunflower Oil, Sugar, Onion Puree, Ginger Puree, Garlic, Vegetable Bouillon (Potato Maltodextrin, Salt, Potato Starch, Yeast Extract, Sugar, Onion, Parsnip, Sunflower Oil, Parsley, Turmeric, Pepper, Garlic, Mace, Lovage, Nutmeg), Salt, Coriander, Modified Maize Starch, Ground Coriander, Ground Cumin, Cardamom, Green Chillies, Lime Juice From Concentrate, Fenugreek, Chilli Powder, Cinnamon, Ground Cloves, Ground Turmeric, Ground Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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