Is Kirstys Cottage Pie With Sweet Potato Mash 400G Alpha-Gal?
Description
Hearty, savory filling topped by a smooth, orange-hued mash; textures contrast between tender filling and creamy topping. Commonly used as a quick oven or microwave meal for solo dinners or family convenience. Reviewers often cite reliable convenience, satisfying taste and portion, with occasional comments about uneven reheating and packaging variability.
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Description
Hearty, savory filling topped by a smooth, orange-hued mash; textures contrast between tender filling and creamy topping. Commonly used as a quick oven or microwave meal for solo dinners or family convenience. Reviewers often cite reliable convenience, satisfying taste and portion, with occasional comments about uneven reheating and packaging variability.
Ingredients
Cottage Pie Sauce (54%) (Minced Beef (37%), Water, Onion (15%), Peas (11%), Carrot (11%), Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Tomato Purée, Cornflour, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Molasses, Ginger, Cloves), Starch, Garlic Purée, Parsley, Nutritional Yeast Flakes (Dried Inactive Yeast* (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Colour (Plain Caramel), Ground Black Pepper), Potato and Sweet Potato Mash (46%) (White Potato, Sweet Potato, Water, Vegetable Oil, Salt, White Pepper), *Inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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