Is Kirstys Lentil Cottage Pie 400G Vegetarian?
Description
A hearty, savory frozen pie offering a soft, mashed topping over a textured base; flavor is warming and mildly spiced, with a comforting mouthfeel. Commonly eaten as a quick weeknight meal, reviewers note convenience and satisfying portions, while some report uneven seasoning, occasional textural variability, and ease of reheating, too.
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Description
A hearty, savory frozen pie offering a soft, mashed topping over a textured base; flavor is warming and mildly spiced, with a comforting mouthfeel. Commonly eaten as a quick weeknight meal, reviewers note convenience and satisfying portions, while some report uneven seasoning, occasional textural variability, and ease of reheating, too.
Ingredients
Vegetable and Lentil Sauce (54%) (Water, Carrots (12%), Swede (12%), Mushrooms (10%), Tomatoes (Tomato, Tomato Juice), Leeks (7%), Onion (6%), Green Lentils (4%), Tomato Purée, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Cornflour, Colour (Plain Caramel), Rapeseed Oil, Porcini Mushroom Powder, Nutritional Yeast Flakes (Dried Inactive Yeast* (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Garlic Purée, Red Wine Vinegar, Agave Syrup, Sage, Thyme, Ground Black Pepper), Potato and Sweet Potato Mash (46%) (White Potato, Sweet Potato, Water, Vegetable Oil, Salt, White Pepper), *Inactive Yeast of the genus Saccharomyces cerevisiae entirely free from candida albicans Yeast
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.