Is Kirsty's Luxury Chocolate Torte 167G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

fat reduced cocoa
cocoa mass
cocoa butter
chocolate

fat reduced cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, chocolate (cocoa mass, sugar, cocoa butter, emulsifier (e322)), sugar, glucose-fructose syrup, whole egg, rapeseed oil, corn starch, coconut fat, fat reduced cocoa, vegetable fat, dextrose, pregelatinised rice flour, modified starches, rising agents (e450, e500, e341), maltodextrin, soy protein, emulsifiers (e471, e322 (soy)), stabilizers (e516, e339), salt, thickener (e401), for allergens see in bold

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