Is Kirsty's Mac & Cheeze 275g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Boxed macaroni dish delivers a rich, mildly creamy flavor with smooth, velvety sauce clinging to tender morsels. People commonly prepare it as a quick weeknight meal, warm family side, or kid-friendly comfort food; it conveniently reheats well and is often paired with simple sides or basic seasonings for added variety.

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Why it's not nightshade free

potato flake
modified potato starch

potato flake

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Gluten Free Macaroni Pasta (35%) (Water, Cornflour, Chickpea Flour, Emulsifier: Mono and Diglycerides of Fatty Acids), Vegan Cheese Alternative (Water, Coconut Oil, Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Natural Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)), Cornflour, Rapeseed Oil, Potato Flake, Sunflower Lecithin, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Salt, Sage, Onion Powder, Ground Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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