Is Kirsty's Sweet Chilli Chicken Pizza 325g Low FODMAP?

Ingredients

Dough (50.8%): Starches (Corn, Potato), Water, Rice Flour, Tapioca Starch, Sunflower Oil, Fibres (Pea Fibre, Rice Fibre, Potato Fibre, Psyllium Fibre), Raising Agents (Diphosphates, Sodium Carbonates), Buckwheat Flour, Pea Flour, Sugar, Flavourings, Millet Flour, Whole Flax Seeds Flour, Stabilizer (Hydroxypropyl Methyl Cellulose), Salt, Thickener (Xanthan Gum), Topping (49.2%): Tomato Purée 12.5%*, Non Dairy Sunflower Oil Based Food Preparation 9.2%* [Water, Sunflower Oil, Modified Starch, Stabilizers: (Carrageenan, Tricalcium Phosphate, Locust Bean Gum), Aroma, Salt, Citric Fibre, Preservative (Sorbic Acid), Colour (Beta-Carotene)], Water, Roasted Chicken 8.6%* (Chicken Fillet 7.8%*, Water, Tapioca Starch, Salt, Maltodextrin), Red Pepper 3%*, Red Onion 3%*, Sunflower Oil, Modified Maize Starch, Dextrose, Sugar, Onion, Salt, Chilli Pepper Paste (Chilli Pepper, Salt, Acidity Regulator: Citric Acid), White Wine Vinegar, Paprika Powder, Garlic, Black Pepper, *Percentages expressed on the finished product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kirsty's Sweet Chilli Chicken Pizza 325g is available at 2 retailers

About this product

Frozen Meal · Frozen, Slice