Is Trader Joe's Sweet Apple Chicken Sausage Low FODMAP?
Description
Fruity apple notes blend with savory seasoning for a mild, slightly sweet profile. Texture is firm with a juicy interior and light casing snap when cooked. Commonly pan-fried, grilled, or sliced into sandwiches, breakfast plates, salads and pasta. Reviewers cite versatility and consistent flavor, occasionally noting uneven seasoning and texture.
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Description
Fruity apple notes blend with savory seasoning for a mild, slightly sweet profile. Texture is firm with a juicy interior and light casing snap when cooked. Commonly pan-fried, grilled, or sliced into sandwiches, breakfast plates, salads and pasta. Reviewers cite versatility and consistent flavor, occasionally noting uneven seasoning and texture.
Ingredients
Skinless Chicken Meat, Pure Maple Syrup, Brown Sugar, Dried Apples, Contains 2% Or Less Of Salt, Lemon Juice, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.