Is Trader Joe's Organic Sweet Italian Chicken Sausage Low FODMAP?

Description
Offers a mildly sweet, herb-forward flavor with a firm, snappy casing and moist interior; reviewers commonly report consistent seasoning and good stovetop or grill searing. Frequently used sliced on pizzas, tossed into pasta, crumbled into sauces, or served with peppers and onions; praised for versatility and quick skillet preparation methods

Description
Offers a mildly sweet, herb-forward flavor with a firm, snappy casing and moist interior; reviewers commonly report consistent seasoning and good stovetop or grill searing. Frequently used sliced on pizzas, tossed into pasta, crumbled into sauces, or served with peppers and onions; praised for versatility and quick skillet preparation methods
Ingredients
Organic Chicken, Water, Organic Sweet Italian Seasoning (sea Salt, Organic Spices, Organic Garlic Powder, Organic Paprika), Potassium Lactate, Organic Basil, Organic Garlic, Celery Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


