Is Kiss My Keto Chocolate Cookie Dough Keto Bar Vegetarian?


Ingredients
Tapioca Fiber Syrup, Extra Virgin Coconut Oil, Unsweetened Chocolate, Whole Egg Powder, Milk Protein Isolate, Cashews, Inulin, Vegetable Glycerin, Egg White Protein, Erythritol, Cocoa Butter, Coconut, Natural Flavor, Cocoa Powder (processed With Alkali), Gum Acacia, Sunflower Lecithin, Mct Powder (medium Chain Triglycerides, Acacia Gum), Sea Salt, Almonds, Stevia Extract, Vanilla Extract. Contains Egg, Milk, Tree Nuts (almonds, Cashew, Coconut).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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