Is Kissypoo Granola by Crapola (Kissypoo, 1 bag) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
cocoa liquor
cocoa butter
dark chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Rolled Oats (Denotes Organic Ingredient), Almonds, Agave Nectar (Denotes Organic Ingredient), Buckwheat (Denotes Organic Ingredient), Brown Rice Syrup, Dark Chocolate (Denotes Organic Ingredient), Cocoa Liquor (Denotes Organic Ingredient), Sugar (Denotes Organic Ingredient), Cocoa Butter (Denotes Organic Ingredient), Cocoa Powder (Denotes Organic Ingredient)), Cocoa Powder, Virgin Coconut Oil (Denotes Organic Ingredient), Freeze-dried Raspberries, Puffed Brown Rice (Denotes Organic Ingredient), Vanilla Extract, Salt

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