This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kissypoo Granola by Crapola (Kissypoo, 1 bag) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Rolled Oats (Denotes Organic Ingredient), Almonds, Agave Nectar (Denotes Organic Ingredient), Buckwheat (Denotes Organic Ingredient), Brown Rice Syrup, Dark Chocolate (Denotes Organic Ingredient), Cocoa Liquor (Denotes Organic Ingredient), Sugar (Denotes Organic Ingredient), Cocoa Butter (Denotes Organic Ingredient), Cocoa Powder (Denotes Organic Ingredient)), Cocoa Powder, Virgin Coconut Oil (Denotes Organic Ingredient), Freeze-dried Raspberries, Puffed Brown Rice (Denotes Organic Ingredient), Vanilla Extract, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kissypoo Granola by Crapola (Kissypoo, 1 bag) is available at 1 retailer

Walmart

About this product

Breakfast Item · Pouch

Flavor
NuttySweetChocolateyFruity
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingMeal Prep
Low FODMAP? Kissypoo Granola by Crapola (Kissypoo, 1 bag) | Spoonful