Is Kissypoo Granola by Crapola (Kissypoo, 1 bag) Gluten Free?
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Ingredients
Whole Grain Rolled Oats (Denotes Organic Ingredient), Almonds, Agave Nectar (Denotes Organic Ingredient), Buckwheat (Denotes Organic Ingredient), Brown Rice Syrup, Dark Chocolate (Denotes Organic Ingredient), Cocoa Liquor (Denotes Organic Ingredient), Sugar (Denotes Organic Ingredient), Cocoa Butter (Denotes Organic Ingredient), Cocoa Powder (Denotes Organic Ingredient)), Cocoa Powder, Virgin Coconut Oil (Denotes Organic Ingredient), Freeze-dried Raspberries, Puffed Brown Rice (Denotes Organic Ingredient), Vanilla Extract, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.