Is Kit Kat Duos Holiday Mint & Dark Chocolate - 8.8oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk fat
  • milk
  • lactose
  • skim milk
  • lecithin
  • milk fat, lecithin

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/Or Safflower Oil), Wheat Flour, Chocolate, Skim Milk, Corn Syrup Solids, Cocoa Butter, Lactose (Milk), Cocoa Processed With Alkali, Contains 2% Or Less Of: Milk Fat, Lecithin (Soy), Pgpr, Oil Of Peppermint, Salt, Yeast, Vanillin (Artificial Flavor), Baking Soda, Artificial Color (Yellow 5 Lake, Blue 1 Lake).

Check Kit Kat Duos Holiday Mint & Dark Chocolate - 8.8oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kit Kat Duos Holiday Mint & Dark Chocolate - 8.8oz is available at 3 retailers

VitacostTargetHarris Teeter

About this product

Candy · Bar

Flavor
MintyChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go