Is Kit Kat Duos Holiday Mint & Dark Chocolate - 8.8oz Dairy Free?
Ingredients
Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/Or Safflower Oil), Wheat Flour, Chocolate, Skim Milk, Corn Syrup Solids, Cocoa Butter, Lactose (Milk), Cocoa Processed With Alkali, Contains 2% Or Less Of: Milk Fat, Lecithin (Soy), Pgpr, Oil Of Peppermint, Salt, Yeast, Vanillin (Artificial Flavor), Baking Soda, Artificial Color (Yellow 5 Lake, Blue 1 Lake).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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