Is Kit Kat Duos Mint And Dark Chocolate Wafer Snack Size Candy Bag - 8.8 Oz Gluten Free?

Ingredients

SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), CHOCOLATE, WHEAT FLOUR, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), COCOA BUTTER, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, MILK FAT, LECITHIN (SOY), PGPR, OIL OF PEPPERMINT, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE), SALT, YEAST, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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