Is Kit Kat ice-cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

modified milk
carrageenan
monostearate de propyleneglycol
mono - et diglycerides
natural and artificial flavour
diglycerides

modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Frozen dessert: Modified milk ingredients, Sugars (sugar, glucose), Coconut oil, Cocoa, Mono - and diglycerides, Propylene glycol monostearate, Cellulose gum, Carob bean gum, Carrageenan, Caramel colour, Natural and artificial flavour. Coating: Coconut oil, Palm oil, Sugar, Cocoa, Wafer pieces (wheat flour, sugar, soy oil, salt, soy lecithin), Modified milk ingredients, Unsweetened chocolate, Soy lecithin, Citric acid, Flavour. May Contain: Peanuts, Tree nuts Ingrédients : Dessert glacé : Substances laitières modifiées, Sucres (sucre, glucose), Huile de copra, Cacao, Mono - et diglycérides, Monostéarate de propylèneglycol, Gomme de cellulose, Gomme de caroube, Carraghénine, Colorant caramel, Arômes naturels et artificiels. Enrobage : Huile de copra, Huile de palme, Sucre, Cacao, Morceaux de gaufrettes (farine de blé, sucre, huile de soya, sel, lécithine de soya), Substances laitières modifiées, Chocolat non sucré, Lécithine de soya, Acide citrique, Arôme. Peut contenir : Arachides, Noix

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.