No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kit & Kin Natural Breast Balm Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Elaeis Guinnesis (Palm) Oil*, Helianthus Annuus (Sunflower) Seed Oil, Cera Alba (Beeswax)*, Cocos Nucifera (Coconut) Oil, Octyldodecanol, Cetearyl Alcohol, Squalane, Aqua, Linum Usitatissimum (Flax) Seed Oil, Ananas Sativus (Pineapple) Fruit Extract*, Ribes Nigrum (Blackcurrant) Seed Oil, Glycerin, Eleutherococcus Senticosus (Siberian Ginseng) Root Extract*, Helianthus Annuus Seed Oil Unsaponifiables, Malpighia Glabra (Acerola Cherry) Fruit Extract*, Arnica Montana (Arnica) Flower Extract*, Crocus Sativus Callus Extract, Bougainvillea Spectabilis Leaf Cell Extract, Cardiospermum Halicacabum Flower/Leaf/Vine/Extract, Gardenia Jasminoides Flower Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Parfum, Tocopherol, Citric Acid, Potassium Sorbate, Sodium Benzoate, *Organic 43%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kit & Kin Natural Breast Balm is available at 1 retailer

Ocado

About this product

Unknown · Spreadable

Flavor
Neutral
Texture
CreamyOily
Commonly used for
Skincare