Is Kitchen Basics Stock Vegetable Org,32 Oz (Pack Of 12) Dairy Free?


Ingredients
Organic Vegetable Stock (Water, Organic Cooked Vegetables (Organic Carrot, Organic Onion, Organic Celery)), Sea Salt, Organic Evaporated Cane Syrup, Organic Tomato Paste, Organic Cane Sugar, Organic Molasses, Organic Onion Powder, Organic Natural Flavor, Organic Potato Flour, Organic Spice And Herbs (Organic Black Pepper, Organic Bay Leaf, Organic Thyme)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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