Is Kitchen, Cheese Lasagna Dairy Free?
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Ingredients
Tomatoes Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (Firming Agent), Mozzarella Cheese Pasteurized Par-skim Milk, Cheese Culture, Enzymes, Ricotta Cheese Whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers)), Pasta Extra Fancy Durum Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Whole Eggs, Onion, Garlic, Imported Parmesan Cheese Pasteurized Cow's Milk, Rennet And Aged Over 10 Months, Calcium Propionate ), Blended Oil 75/25 Canola Oil, Extra Virgin Olive Oil, Food Starch-modified (Corn), Parsley, Kosher Salt, Oregano, Basil, Chili Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.