Is Kitchen Joy Sweet & Sour Chicken With Jasmine Rice Gluten Free?
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Ingredients
Cooked Jasmine Rice (50%) (water, Jasmine Rice, Sunflower Oil), Cooked Chicken (18%), Water, Sugar, Onion, Tomato, Refined Soybean Oil, Acidity Regulator (e260), Bamboo Shoot, Pineapple, Corn Starch, Baby Corn, Soybean, Salt, Green Bell Pepper, Red Bell Pepper, Ginger, Wheat Flour, Tapioca Starch, Dextrose, Yeast Extract, Oyster Extract (mollusc), Sunflower Oil, Maltodextrin, Colour (e160c). Contains Wheat, Mollusc, Soybean.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.