Is Kitchen Joy Tom Yum Chicken in a Coconut & Lemongrass Sauce with Noodles 320g Vegan?


Ingredients
Cooked Noodles [45%] [Water, Semolina [ Wheat ], Refined Soybean Oil], Cooked Chicken [18%], Coconut Extract, Water, Onion, Sugar, Shallot, Mushroom, Lemongrass, Salt, Refined Soybean Oil, Galangal, Anchovy Extract [ Fish ], Modified Tapioca Starch, Red Chilli, Tamarind, Dextrose, Makrut Lime Leaf, Yeast Extract, Sunflower Oil, Acidity Regulators [E330, E260], Colour [E160c]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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