Is CHICKEN PAD THAI CHICKEN BREAST AND RICE NOODLES WITH GREEN ONIONS, CARROTS AND SCRAMBLED EGG WITH A MADE FROM SCRATCH THAI INSPIRED TAMARIND SAUCE, CHICKEN PAD THAI Vegan?

Ingredients

Sauce (Water, Brown Sugar, Canola Oil, Garlic, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Salt, Less Than 2% Of: Tamarind, Corn Starch, Ginger, Fish Sauce (Anchovy, Sea Salt), Cilantro, Distilled Vinegar, Lime Juice Concentrate, Lime Oil), Cooked Rice Noodles (Water, Rice Flour, Soybean Oil), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Vegetables (Green Onions, Carrots), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Contains: Egg, Fish (Anchovy)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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