Is Kitchen & Love Veggie Rice Stir-Fry Hearts Of Palm & Broccoli Nightshade Free?
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Why it's not nightshade free
- crushed red pepper
- roasted red pepper
crushed red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hearts Of Palm, Broccoli, Roasted Red Pepper, Green Peas, Sweet Corn, Carrots, Scallions, Garlic, Sesame Seeds, Ginger, Salt, Crushed Red Pepper, Lactic Acid (non-dairy) Contains Sesame Seeds,
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Frozen Meal · Frozen