Is Kite Hill Dips Tzatziki GERD Friendly?
Description
Kite Hill Tzatziki Almond Milk Yogurt Dip is a dairy-free, plant-based, and vegan dip made with hand-selected California almonds. It has a light creamy texture and is gluten-free, soy-free, and kosher. The dip is non-GMO verified and perfect for pairing with vegetables, chips, and crackers. People enjoy the dip's neutral taste and find it to be a delicious accompaniment to veggies, tacos, and chips. Overall, the dip is highly regarded for its great flavor and vegan-friendly qualities.
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- garlic
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Kite Hill Tzatziki Almond Milk Yogurt Dip is a dairy-free, plant-based, and vegan dip made with hand-selected California almonds. It has a light creamy texture and is gluten-free, soy-free, and kosher. The dip is non-GMO verified and perfect for pairing with vegetables, chips, and crackers. People enjoy the dip's neutral taste and find it to be a delicious accompaniment to veggies, tacos, and chips. Overall, the dip is highly regarded for its great flavor and vegan-friendly qualities.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Milk (water, Almonds), Cucumbers, Rice Starch, Tapioca Flour, Salt, Garlic, Dill, Onions, Maltodextrin, Lemon Juice Concentrate, Locust Bean Gum, Black Pepper, Natural Flavor, Live Active Cultures. Contains Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kite Hill Dips Tzatziki is available at 1 retailer
About this product
Dip · Spreadable