Is Kite Hill, Yogurt Euro Plain Unsweetened, 5.3 Ounce Dairy Free?

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for dairy free

acidophilus

acidophilus

Dietitian note

Acidophilus is a probiotic bacteria typically found in dairy products.

Note by Rhyan Geiger, RDN

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Ingredients

Almond Milk (Water, Almonds), Locust Bean Gum, Xanthan Gum, Agar, Live Active Culture, S, Thermophilus, L, Bulgaricus, Acidophilus, Bifidobacteria

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.