Is KITKAT 4 Finger Milk Chocolate Bar 41.5g 3 Pack £1 Gluten Free?


Ingredients
Sugar, Wheat Flour ( Calcium, Iron, Thiamin And Niacin), Dried Whole Milk, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm Kernel, Palm, Shea/illipe/mango Kernel/kokum Gurgi/sal), Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Emulsifiers (Sunflower Lecithin, Soya Lecithin), Yeast, Skimmed Milk Powder, Raising Agent (Sodium Bicarbonate), Salt, Natural Vanilla Flavouring, Butterfat (From Milk), Natural Flavourings, Cocoa, Vanilla: Traded In Compliance With Fairtrade Standards, Total 60%
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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