Is KITKAT Bites White Chocolate Sharing Bag 104g Vegetarian?
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Ingredients
Sugar, Milk Powders (Whole And Skimmed), Wheat Flour ( Calcium, Iron, Thiamin And Niacin), Cocoa Butter, Vegetable Fats (Palm, Palm Kernel, Mango Kernel/sal/shea), Emulsifier (Sunflower Lecithin), Cocoa Mass, Natural Flavourings, Yeast, Raising Agent (Sodium Bicarbonate), Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Salt, Butterfat (From Milk), Natural Vanilla Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.