Is KITKAT F1 Official Milk Chocolate Bar 29g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa solids 25% minimum
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- milk chocolate
- milk
- skimmed milk powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Vegetable Fats (Palm, Rapeseed), Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Rice Flour, Lactose ( Milk ), Fat-Reduced Cocoa Powder, Whey Powder ( Milk ), Butterfat ( Milk ), Starches, Emulsifier (Lecithins), Whey Protein Concentrate ( Milk ), Raising Agent (Sodium Carbonates), Salt, Corn Flour, Natural Vanilla Flavouring, Natural Flavouring, Milk Chocolate contains Cocoa Solids 25% minimum and Milk Solids 14% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Candy · Bar