Is KitKat Minis GERD Friendly?
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Why it's not GERD friendly
- cocoa
- unsweetened chocolate
- cocoa butter
- modified milk
- milk chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Milk Chocolate (Sugar, Modified Milk , Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Sugar, Wheat Flour, Modified Palm Oil, Cocoa, Palm Oil, Baking Soda, Soy Lecithin, Yeast, Protease, Xylanase, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
KitKat Minis is available at 1 retailer
About this product
Candy · Bar, Candy Piece