Is KITKAT Snax, Bite Sized Chocolatey Wafer Snack Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

modified milk cocoa butter
natural flavour

modified milk cocoa butter

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Almonds, Modified Milk Cocoa Butter, Palm, Palm Kernel, Coconut And Vegetable Oils, Corn, Glucose Syrup, Brown Sugar, Unsweetened Chocolate, Cocoa Powder, Salt, Malt, Maltodextrin, Soy And Sunflower Lecithin, Gum Arabic, Shellac, Natural Flavour, Baking Soda, Protease, Xylanase, May Contain Peanuts And Other Tree Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.