Is KitKat Tasmanian Mint Dark Chocolate Block 160g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients Sugar, Cocoa Mass^, Wheat Flour, Vegetable Fats Emulsifier ( Soy Lecithin), Milk Solids, Choc Paste ( Milk , Wheat , Soy ), Emulsifiers ( Soy Lecithin, 476), Cocoa^, Cocoa Butter^, Colour (141), Tasmanian Mint Oil (0.1%), Raising Agent (Sodium Bicarbonate), Salt, Flavour Colour (150d), Yeast, Processing Aid ( Wheat ). Contains Milk, Wheat, Gluten, Soy. May Contain Tree Nuts, Other Gluten Containing Ingredients. Product Contains 62% Dark Chocolate, 14% Mint Flavoured Choc, 24% Wafer. Dark Chocolate Contains Minimum 40% Cocoa Solids. ^ Rainforest Alliance Certified Cocoa. Find Out More at Ra.Org

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