Is KitKat Wafer Fingers Chocolate Flavor Gluten Free?


Ingredients
Sugar, Wheat Flour, Skimmed Cow's Milk Powder, Cocoa Butter, Cocoa Mass, Non-hydrogenated Vegetable Oils (palm, Shea), Milk Fat, Vegetable Oils (palm, Sunflower), Reduced Fat Cocoa Powder; Emulsifier From Plant Origin: Soya Lecithin, Salt, Raising Agent; (sodium Bicarbonate) Natural Vanilla Flavor, Milk Chocolate Contains Min 25% Cocoa Solids. Contains Soybeans, Gluten And Milk Including Lactose. May Contain Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


