Is KitKat Wafer Fingers Chocolate Flavor Vegan?
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Ingredients
Sugar, Wheat Flour, Skimmed Cow's Milk Powder, Cocoa Butter, Cocoa Mass, Non-hydrogenated Vegetable Oils (palm, Shea), Milk Fat, Vegetable Oils (palm, Sunflower), Reduced Fat Cocoa Powder; Emulsifier From Plant Origin: Soya Lecithin, Salt, Raising Agent; (sodium Bicarbonate) Natural Vanilla Flavor, Milk Chocolate Contains Min 25% Cocoa Solids. Contains Soybeans, Gluten And Milk Including Lactose. May Contain Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.